Upcoming events
FREE Pole Taster Class
Your chance to try pole dancing for FREE!
Aimed at complete newbies, this class is the perfect opportunity for anyone wanting to try pole fitness in a supportive, uplifting environment. No previous experience or strength is required - you don’t even need to bring a friend (most people come on their own anyway!)
Limited spaces available - booking is essential. Sign up and book via our TeamUp booking portal.
FREE Aerial Hoop Taster Class
Your chance to try aerial hoop for FREE!
Aimed at complete newbies, this class is the perfect opportunity for anyone wanting to try aerial hoop in a supportive, uplifting environment. No previous experience or strength is required - you don’t even need to bring a friend (most people come on their own anyway!)
Limited spaces available - booking is essential. Sign up and book via our TeamUp booking portal.
Charity Aerial Showcase
Join us for our third annual Aerial Arts Showcase, raising funds for animal charity Cinnamon Trust!
Get ready for an evening filled with spectacular pole & aerial performances, brought to you by students and instructors from Prism Aerial Arts. Hosted by Sabrina Jade from Slag Wars Season 2, it’s set to be an evening of fun, entertainment and incredible performances — all while supporting a wonderful cause.
There’ll be plenty of ways to get involved and support the cause throughout the evening, including our silent auction, stalls and more!
50% of the profit from ticket sales will be donated to The Cinnamon Trust, with the remaining 50% going towards Prism Aerial Arts.
In addition, 100% of the money raised through our silent auction, raffle, stalls and other fundraising activities will be donated directly to The Cinnamon Trust.
Some information about this year's chosen charity:
The Cinnamon Trust is a national charity supporting older people, people living with terminal illness, and their beloved pets. Their mission is to help keep people and their companion animals together for as long as possible, providing practical support when caring for a pet becomes difficult.
Their nationwide network of volunteers helps with all kinds of day-to-day pet care, from walking dogs and collecting pet food to providing temporary foster care when an owner needs to go into hospital. They also provide lifelong care for pets whose owners are no longer able to look after them, including through their two home-from-home sanctuaries.
Founded in 1985, The Cinnamon Trust believes that no one should have to face the heartbreak of being separated from a much-loved pet simply because of age or illness. Their work provides companionship, practical help and peace of mind to people and their animals across the UK.
This year, 50% of the profits from ticket sales will be donated to The Cinnamon Trust, helping them continue their incredibly important work supporting people and the pets they love. In addition to this, 100% of money raised from all other fundraising efforts will be donated directly to the charity.
Please note: due to the nature of some performances, this event is strictly 18+.
Schedule:
5pm doors open
6pm show starts
10pm approx finish
Food & drink will be available at the Venue 16 bar
MENU: TBC
Chloe Anderson Guest Workshops
The wonderful Chloe Anderson will be visiting us for two fabulous guest workshops on Sunday 13th September!
SIGNATURE TRICKS 11:00am (90 mins)
Learn Chloe’s latest tricks, combos and transitions in this 90 minute workshop. Feel free to bring in requests from things you have seen on her instagram. Otherwise she will choose her most popular and most up to date moves for you to learn.
Level: Intermediate+
£50
HEELS FLOW 1:00pm (90 mins)
Join Chloe for this heels choreo class, working a flow style routine. Slinking your way around the pole to one of her favourite songs.
Level: All levels. Some experience with stripper heels needed. Heels and kneepads required.
£50
Photoshoot Day with Fay Morrow
One of our favourite things about doing pole & aerial is booking in a photoshoot to show off your progress and the things that you’ve learned!
There are 30 min slots from 10:00am through to 6:00pm. We recommend booking back to back slots with a friend so that you can share one hour, but this is not necessary. Our instructors will be on hand to help you get the very best out of your photoshoot!
Fay will be using a combination of a teal backdrop and coloured lighting to create lots of different outcomes.
This is a guide only; due to the bespoke nature of Fay’s lighting process, the exact colours will vary from shoot to shoot.
Pole 10am - 2:30pm
Aerial Hoop 3pm - 6pm
30 min slot including 4 retouched images £99pp
Elly Ashley Private Lessons
Superhuman Elly Ashley will be returning to offer pole private lessons on Sunday 16th August 2026!
These sessions will run from 2pm and will finish at 9pm. £75 per hour session. Contact us to get booked in.
Emily Laura Guest Workshops
The Queen of Edgework Emily Laura will be visiting us for two fabulous guest workshops on Saturday 16th May!
EDGEWORK ARTISTRY 11:00am (90 mins)
Dip your toes into the world of edgework and discover the beauty of this technique. Emily Laura will guide you through a flowing sequence that weaves edgework seamlessly into your movement. You’ll explore glides, slides, and fluid transitions that create a smooth, effortless feel. Leave with a floaty sequence, stunning edgework, and a deeper appreciation for this style.
Suitable for those new to edgework but with a bit of heels experience. Ideally, you will be comfortable with walking, pirouetting and basic spins in your heels.
£45
TRANSITIONAL 1:00pm (90 mins)
Craving those silky transitions that melt from pole to floor and back up again? In this workshop, Emily Laura will show you how to glide through controlled drops, spin your way effortlessly to the floor, and rise with sensual, slinky power. You’ll also learn the essential heel technique to protect your knees and toes, so you can move safely while dripping with confidence and allure.
For this workshop, you will need to be comfortable with basic spins (chair spin, attitude, and fireman) and pirouettes. Pole heels required. Kneepads recommended.
£45
Zoë Gibbs Photography Aerial Hoop Shoot Day
Our next Aerial Hoop Photoshoot Day is here! On Saturday 21st March 2026 there are 8 slots to have some aerial hoop pictures taken. Each slot is 30 mins, includes 5 digital images and is £95. We recommend booking back-to-back slots with a friend so that you can share an hour.
Zoë Gibbs Photography Pole Shoot Day
Our next Pole Photoshoot Day is here! On Saturday 28th February 2026 there are 8 slots to have some pole pictures taken. Each slot is 30 mins, includes 5 digital images and is £95. We recommend booking back-to-back slots with a friend so that you can share an hour.
Enya Torres Guest Workshops
The absolute goddess that is Enya Torres will be visiting us for three fabulous guest workshops on Sunday 22nd February!
X-RATED ENERGY 11:00am (90 mins)
X-Rated Energy is a choreo workshop that brings your raw, classic stripper style pole.
Learn from a veteran stripper as you build confidence, stage presence, and a filthy, fierce routine designed to leave you feeling your most sensual self. Expect slinky transitions, bold body language, and unapologetically erotic movement — all tied together in a filthy little package you’ll want to perform again and again.
Level: All levels. Heels and knee pads encouraged.
£45
RED ROOM 1:00pm (90 mins)
Welcome to the Red Room.
This workshop is a deep dive into the art of seductive connection and controlled contact. You’ll learn signature lap dance technique rooted in real strip-club craft – how to sit, press, grind, tease and leave them completely undone. Through guided sequences, floor and lap-based combos, you’ll explore weight, tension, pressure and pacing – crafting intimate moments that will make you feel dangerous, addictive, and your most erotic self. Whether you’re dancing for money, for a partner, or just for the thrill of your own sensuality, this is where you learn to hold their gaze and make them keep paying.
Level: All levels. Heels & Kneepads Recommended.
£45
YEETS & SKEETS 3:00pm (90 mins)
Kips, twizzles, heel clacks and drops - served hot, filthy, and fully achievable. This workshop is all about explosive and dynamic movement in heels, taught in short combos that pack a punch, that are super effective, but actually achievable.
You'll learn how to launch, flick, flip and fly around the base and body of the pole using controlled technique, momentum, and a touch of chaos. We'll break down the mechanics of each skill so you can start building them into your own flow with confidence.
Level: All levels. Heels and kneepads required.
£45
Zoe Gibbs Photography Shoot Day
Our next Pole & Aerial Photoshoot Day is here! On 13th December 2025 there are 12 slots to have some pole/aerial pictures taken. Each slot is 30 mins, includes 5 digital images and is £85. We recommend booking back-to-back slots with a friend so that you can share an hour.
Charity Aerial Showcase
Join us for our second Aerial Showcase to fundraise for mental health charity Suffolk Mind!
Get ready for an evening filled with pole & aerial performances that will leave you in awe courtesy of students and instructors from Prism Aerial Arts. Hosted by Sabrina Jade from Slag Wars Season 2, join us for an evening of fun and entertainment all for an amazing charity. Not only watching exciting performances, but the opportunity to contribute to the charity in so many ways including silent auction, stalls and more!
A bit about this year's chosen charity: Suffolk Mind is an independent mental health charity serving the county with various services including counselling, allotment projects, borderline personality disorder groups and an evening telephone support line. Suffolk Mind also offers mental health training to individuals and workplaces through The Mental Health Toolkit, and teaches children as young as four about their mental health and wellbeing through The Mental Health Kitbag. The charity’s mission is to make Suffolk the best place in the world for talking about and taking care of mental health.
Please note: due to the nature of some performances, this event is strictly 18+.
Schedule:
6pm doors open
7pm show starts
10:30pm approx finish
Food & drink will be available at the Venue 16 bar
Giordaina Hartley Guest Workshop
10am - 11:15am Pretty Shapes (75 mins)
This workshop is aimed at improver/lower intermediate level polers. There will be no inverting involved and the requirement for this class is one basic climb up the pole and a pole sit. You will learn a range of different and interesting shapes including some fake splits and some pretty spin pole tricks. If you’re not very flexible there’s no need to worry, that’s what fake splits are for.
Prerequisites: one basic climb, pole seat
Level: beginner+
Price: £35pp
Jade Bensilum & Ollie Read Guest Workshops
10am - 11:30am Defying Gravity with Ollie
Learn to take flight with a range of epic power spins and a variety of pops and release moves. You do not need to be super advanced for this class, Ollie will provide you with plenty of options to help build your confidence to grow your power in these movements!
Prerequisites: must be confident with intermediate static spins, including reverse grabs
Level: intermediate - advanced
11:45am - 1:15pm Queen of Flow with Jade
Most known for her expressive dance style while on stage, Jade will teach you a choreographed piece in this workshop. This will enable you to truly let go and dance your heart out, with a mixture of dance and pole flow.
Prerequisites: none but knee pads are essential
Level: all levels
1:45pm - 3:15pm All Things Flips with Ollie
Whether you are new to flips or enjoy flipping until your heart is content, Ollie will have options for everyone in his All Things Flips workshop! He will start from low to the ground with some base work variations and gradually work up to the bigger flips!
Prerequisites: confident leg hangs & brass monkey hooks
Level: intermediate - advanced
3:30pm - 5:00pm Enchanted Aerial Flow with Jade
Enchanted Aerial Flow is a choreography based hoop workshop, focused on smooth transitions, elegant sequences, and movement. Explore flow that feels soft and full of magic.
Prerequisites: all levels welcome, but a minimum of 8 weeks hoop experience required
Bundle Discount available - email info@prismaerialarts.co.uk to book using the bundle discount.
1 for £42.50 / 2 for £80 / 3 for £112.50 / 4 for £140
Photoshoot Day with The Image Cella
One of our favourite things about doing pole & aerial is booking in a photoshoot to show off your progress and the things that you’ve learned!
There are 30 min slots from 10:00am through to 4:00pm. We recommend booking back to back slots with a friend so that you can share one hour, but this is not necessary. Our instructors will be on hand to help you get the very best out of your photoshoot!
30 min slot including 5 digital images £99pp