10am - 11:15am Pretty Shapes (75 mins)

This workshop is aimed at improver/lower intermediate level polers. There will be no inverting involved and the requirement for this class is one basic climb up the pole and a pole sit. You will learn a range of different and interesting shapes including some fake splits and some pretty spin pole tricks. If you’re not very flexible there’s no need to worry, that’s what fake splits are for.

Prerequisites: one basic climb, pole seat

Level: beginner+

Price: £35pp